Good nutrition is key into letting our bodies have optimal health to function properly. We have created a Nutrition section for you to get a better look and understanding of healthy choices with nutrition. Information from this section has been provided by the knowledge of Dr. Hermann and also from Authority Nutrition. Authority Nutrition is an evidence-based approach with scientific information.

This video here is a great watch of the stand up comedian Tom Naughton with a hilarious lecture on bad science

We have simply added articles that we felt had good information to help our patients with a better understanding of nutrition. Information from Authority Nutrition is hyper linked to their article page with their credited work and sources.

Don't forget to check out with Video section here in the Nutrition tab for a day at the grocery store with Dr. Hermann and more.